NUTRITIONAL INFORMATION
Serving Size 34g
Per 100g Per Serving
Energy (kJ) 1589 kJ 540 kJ
Energy (kcal) 376 kcal 128 kcal
Fat 5.1g 1.7g
of which saturates 3.5g 1.2g
Carbohydrates 5.9g 2.0g
of which sugars 4.8g 1.6g
Fibre 5.4g 1.8g
Protein 74g 25g
Salt 1g 0.3g
*Reference intake of average adult (2000kcal/8400KJ)
The nutritional information is based one flavour variant, when choosing an alternative flavour the nutritional values may vary slightly.
VITAMINS & MINERALS
Per Serving %RI*
FOLIC ACID 71.1μg 36
VITAMIN B12 3.02μg 121
BIOTIN 37.4μg 75
CALCIUM 155mg 19
PHOSPHORUS 101mg 14
AMINO ACIDS
Per Serving
ALANINE 1.3g
ARGININE 0.6g
ASPARTIC ACID 2.8g
CYSTEINE 0.4g
GLUTAMINE 4.3g
GLYCINE 0.5g
HISTIDINE** 0.4g
ISOLEUCINE**^ 1.5g
LEUCINE**^ 2.6g
LYSINE** 2.3g
METHIONINE** 0.5g
PHENYLALANINE** 0.8g
PROLINE 1.5g
SERINE 1.3g
THREONINE** 1.8g
TRYPTOPHAN** 0.4g
TYROSINE 0.7g
VALINE**^ 1.4g
INGREDIENTS
Premium Protein Blend [Whey protein isolate (Milk), Whey protein hydrolysate (Milk), Whey protein concentrate (Milk)], Inulin, Flavouring, Stabilisers (Guar gum and Xanthan gum), Sodium chloride, Sweetener (Sucralose), ToleraseTM L (pH-stable lactase).
RECOMMENDED USAGE
Mix 1 scoop (34g) into 150-200ml of cold water. Shake well for 30 seconds, settle for 60 seconds, shake again before drinking. Adjust your protein intake from 1-5 servings depending on your physical goal and protein requirements. 1 Scoop (34g) provides 24g protein, 2 scoops (68g) provides optimal 48g protein.
