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Human Kinetics

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Athletic Woman's Survival Guide

Price: £13.27

Being able to push your body’s limits to thrive in training and competition is the hallmark of a great athlete. But for many women this pressure to succeed can become a ...
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Essentials of Personal Training

Price: £51.05

In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science professionals explore the scientific principles, concepts, and theories ...
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Functional Resistance Training Techniques CD-Rom

Price: £57.54

Resistance training techniques and program development can be improved as never before with the use of a new educational tool designed for strength and conditioning professionals and students. Functional Resistance Training ...
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Functional Training for Sports

Price: £13.23

Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports, ...
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High Performance Sports Conditioning - Bill Foran

Price: £20.42

Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training ...
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Rugby Steps to Success

Price: £11.18

Rugby: Steps to Success is loaded with all the fundamentals, position-specific techniques, and key tactics needed to be a winner in rugby union competition. Authors from England’s Rugby Football Union provide ...
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Rugby Tough

Price: £13.23

Rugby is highly demanding from a physical standpoint. But anyone who has played or coached the sport knows that the mental side of the game separates the best players from the ...
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Stronger Abs and Back

Price: £11.18

Stronger Abs and Back shows how to develop the body’s core musculature for maximum fitness and athletic performance. Strong abdominal and torso muscles will enhance physical appearance and mobility as well ...
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